Sporty Londoners prefer solo exercise

h38% of Londoners are taking part in some form of sporting activity at least once a week.  While solo sports are the favourite way of keeping fit, football is by far the most popular team game with 5% of people over 16 playing each week.

The data on sport in the capital is captured in the Active People survey carried out by Sport England.  They spoke to 160,000 people across England in October last year.  Urbs took a detailed look at the data for people over 16 participating in sport at least once a week.

Sports such as running, swimming, cycling or going to the gym are by far the most popular with 30% of Londoners exercising on their own.  12% are down the gym, making it the favourite solo sporting activity. 6% are swimming,  which is becoming less popular.

Team sports are played by 7% of adults. Football dominates participation in team games and has grown in popularity since 2010. Football also proves more popular in London than the rest of England.

1 on 1 games like tennis and badminton also feature in the survey responses.  These games are enjoyed by 4% of over 16s in the capital.

Sport participation

Londoners emerge from the survey as slightly more active than people across England and with more taking part in sport than in 2010.  But that still leave 62% sitting on the sofa or watching from the sideline rather than taking part.

Source data